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Alaska Úlfhé∂nar Skáldskapr: Ready for the new You? New year, new you. Release Date: December 27th, 2023 In this episode the Shaman speaks about the many different skills and understandings we’ve gained this year and the exercises that we have…

Alaska Úlfhé∂nar Skáldskapr: Yule.Celebrating the holiday. Release Date: December 20th, 2023 In this episode the Shaman discusses the celebration of Yule from both a historical and modern day perspective. The Shaman goes on a deep-dive about the celebration and  the…

Alaska Úlfhé∂nar Skáldskapr: The Journey: Becoming a Shaman, the journey to know you. Release Date: December 6th, 2023 In this episode the Shaman reveals the trials and tribulations that he has endured to surrender to the spiritual path of a…

Alaska Úlfhé∂nar Skáldskapr: Forgiveness: Surrending one’s intrinsic energy. Release Date: November 29th, 2023 In this episode the Shaman speaks about the perception of needing to receive, or give, forgiveness. He speaks about the necessary energy tranferrence between external entities and…

Alaska Úlfhé∂nar Skáldskapr: Seeking light in the Dark. The path to re-discovering our contentment Release Date: November 22nd, 2023 In this episode the Shaman speaks about our taking control of our thought process to maintain a better mental health by…

Alaska Úlfhé∂nar Skáldskapr: Labeling: Recognition, and the labels we use. Release Date: November 15th, 2023 In this episode the Shaman investigates the human mind’s need to label those things and ideas outside of its self, and discusses the need to…

Alaska Úlfhé∂nar Shaman’s Teachings Skáldskapr: Talking ourselves into pain Release Date: November 8th, 2023 In this episode the Shaman discusses the tendency of the physical mind to remain in a cycle, even if the cycle is painful. This tendency is…

Alaska Úlfhé∂nar Skáldskapr: Removing toxicity from our lives. Release Date: October 25th, 2023 In this episode the shaman discusses the importance of ridding ourselves of toxic energies, as well as toxic people. He talks about why this manipulation of energy…

Alaska Úlfhé∂nar Skáldskapr: The Battle of Negativity Release Date: October 11th, 2023 In this episode the Shaman discusses the negative energy cycle that we can conjure within ourselves that leads to anxiety, stress, depression, or guilt/shame. This episode the Shaman…

Alaska Úlfhé∂nar Skáldskapr: Words. The Value of the Spoken Word. Release Date: October 4th, 2023 In this episode the Shaman addresses the understanding that our ancestors had on the spoken word, and all of the energy associated with it. He…