Tip for Wednesday 26 March 2025 Posted at March 26, 2025 by Shaman in tipofday Visualize something truly joyful every half hour throughout our day. Read more
Tip for Monday 24 March 2025 Posted at March 24, 2025 by Shaman in tipofday Start each day with a five-minute check-in with yourself that includes positive affirmations. Read more Tip for Friday, 21 March 2025 Posted at March 21, 2025 by Shaman in tipofday Take a moment to gaze into your reflection in a mirror. Take a moment to realize what a gift you truly are. Tell yourself what a gift you are. Read more Tip for Thursday, 20 March 2025 Posted at March 20, 2025 by Shaman in tipofday Taking five minutes before meals to decompress, and clear the mind, goes a long way in obtaining and maintaining our mental space. Read more Newer posts
Tip for Friday, 21 March 2025 Posted at March 21, 2025 by Shaman in tipofday Take a moment to gaze into your reflection in a mirror. Take a moment to realize what a gift you truly are. Tell yourself what a gift you are. Read more
Tip for Thursday, 20 March 2025 Posted at March 20, 2025 by Shaman in tipofday Taking five minutes before meals to decompress, and clear the mind, goes a long way in obtaining and maintaining our mental space. Read more