“Dharma Junkie” Podcast Show
“Dharma Junkie” Podcast Show
Recorded on: November 2021
Recorded on: November 2021
In this episode, Dr. Weisman speaks about how the brain is interacted with and “programmed” by the spiritual world that surrounds us each day. He discusses with a FANTASTIC host (Justin) the many benefits that deep meditation can provide, as well as some mindfulness exercises to help get a self-centered relaxation model to cope with modern-day stress and struggle.
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