Shaman’s Teachings

Through a different Lens

The road of the shaman is not measured in miles, but in thresholds crossed. Each step is a passage — through forests where shadows breathe, through mountains where the sky leans close, through dreams where the ancestors wait in silence.

To travel as a shaman is to walk two worlds at once. The visible path winds through villages, rivers, and distant lands. Yet beneath each stone and cloud lies another journey: into the unseen, where gods whisper, spirits stir, and the threads of fate are revealed.

In the North, the raven’s cry carries wisdom; in the East, the fire spirits dance; in the South, the waters remember; in the West, the winds call the names of the forgotten. Wherever the journey unfolds, it is the same great circle, and the same drumbeat — the heartbeat of the earth — guiding the way.

Teaching

The travels of the Úlfhé∂nar are not pilgrimages of conquest, but of communion. To enter a new place is to greet its spirits, to honor its stories, to weave its essence into the greater song of the worlds.

Those who gather with the shaman on these journeys are invited into the circle. Together, we call upon the old powers, learn the tongue of symbols, and share in rituals shaped by the land itself. The drum carries us across rivers of dream, the chant lifts us through veils of time, and the fire reminds us that all paths lead back to the same flame.

Every journey is both outward and inward. The shaman carries the teachings of many lands, yet also reminds us: the farthest voyage is into the self. For within each heart lies a wilderness as vast as the nine worlds, and a spirit longing to come home.

“The true travel is not to escape the world, but to awaken within it — to walk as bridge, as witness, as song.”

Shaman's Publications

Teachings
Experience's Perspective.

Experience’s Perspective.

Our lives are all about the perspective in which we look at it from. Our experiences throughout this existence provide lessons of emotional management through the multitude of perspectives of these life’s experiences. As we encounter different events within our existence, it is our emotional responses that are dictated by the self that creates our view of a reality interpreted by our physical sensory input. For we can be afforded ...
Our Mind. Understanding how we think.

Our Mind. Understanding how we think.

Shaman’s Teachings Alaska Úlfhé∂nar Skáldskapr: Our Mind. Understanding how we think. Hosted by: Alaska Úlfhé∂nar Release Date: May 1st, 2024 In this episode the Shaman is joined by his grandfather to discuss how the brain actually works from a laymen’s perspective. While there are tons of scientific explainations for much of the brain, the “magic” it is capable of making is still largely misunderstood. From a laymen’s view of our ...
Thinning the veil. Understanding the energy of our dreams.

Thinning the veil. Understanding the energy of our dreams.

Shaman’s Teachings Alaska Úlfhé∂nar Whispers of the Norse: Thinning the veil. Understanding the energy of our dreams. Release Date: February 28th, 2024 In this episode, the Shaman discusses the power of understanding our dreams, and the value of experiencing the thinning of the veil between the realms during our sleep. He speaks about the energy transmission that happens overnight when we are sleeping, as well as the value of our ...
The power of Love. The reason to recognize its value.

The power of Love. The reason to recognize its value.

Shaman’s Teachings Alaska Úlfhé∂nar Skáldskapr: The power of Love. The reason to recognize its value. Release Date: February 14th, 2024 In this episode, in recognition of “Valentine’s Day”, the Shaman discusses the true power of love. He discusses the influence that this energy of love can have on our psyche, sometimes leading us astray in the manifestation of our physical reality, due to its ability to install a level of ...
Spiritual Health. Understanding our balance.

Spiritual Health. Understanding our balance.

Shaman’s Teachings Alaska Úlfhé∂nar Skáldskapr: Spiritual Health. Understanding our balance. Release Date: February 7th, 2024 In this episode the Shaman discusses our obtainment of balance between our physical and spiritual sides. He discusses the pitfalls of being out of balance, as well as why many seem to be successful in obtaining this balance without seemingly trying, while others struggle to obtain this. Most importantly, he teaches us how we can ...
Belief in Magic. Recognizing the magic in the modern day world.

Belief in Magic. Recognizing the magic in the modern day world.

Shaman’s Teachings Alaska Úlfhé∂nar Skáldskapr: Belief in Magic. Recognizing the magic in the modern day world. Release Date: January 17th, 2024 In this week’s episode, the Shaman invites a wonderful co-host to join him in the discussion about the magic around us here on the physical plane. The “Boss Witch” joins in a discussion about both from a personal perspective, as well as from the recognition of the natural magic ...
Time Traveler: Understanding our brain's concept of past and future.

Time Traveler: Understanding our brain’s concept of past and future.

Shaman’s Teaching Alaska Úlfhé∂nar Shaman’s Teachings Skáldskapr: Time Traveler: Understanding our brain’s concept of past and future. Release Date: November 1st, 2023 INTRO Hello my dear friend. Velkommen, or welcome. Welcome to this week’s show, where today I’d like to talk about how your brain sees the past and the present. I’d like to explain, from an in-depth technical perspective what the past, present, and future really mean to the ...
Energy of our Ancestors

Energy of our Ancestors

Shaman’s Teachings Skáldskapr: Energy of our Ancestors Release Date: July 26th, 2023 In this episode the Shaman addresses the understanding we have of the energy sent by and received from our ancestors. He teaches us about the different types of energy transmitted, and how our human minds interpret that energy to properly use. The Shaman makes a comparison between us and our cell phones ...
Loss of our Societal Culture

Loss of our Societal Culture

Alaska Úlfhé∂nar Shaman’s Teachings Skáldskapr: Loss of our Societal Culture Release Date: June 14th, 2023 In this episode the Shaman discusses our loss of connection between our modern day living and that of societal culture of antiquity which would have included our spiritual understanding. in this discussion the Shaman talks about how our loss with our culture has separated us from the magical understandings of our ancestors. A great show ...
Beginning our Spiritual Journey

Beginning our Spiritual Journey

Shaman’s Teachings In this episode the shaman takes us on a educational exploration of beginning our spiritual journey. He begins with offering an understanding of the influences of spirituality on our daily lives, then delves into understanding how we can begin our personal journey of understanding. “Every journey begins with the first step”, and this podcast was the first step in a larger grasp of our part of the spiritual ...
Studies
Holding onto Hope.

Holding onto Hope.

Over the last several weeks we have explored extensively the principles of peace and love, the expression and demonstration of these throughout the many different facets of our lives. We have spoken about receiving and sharing this love with many different peoples in many different ways. This leads us to the next method of expression, and that would be the eternal manifestation of hope. We have discussed the concept behind ...
Embracing a lifestyle of Peace

Embracing a lifestyle of Peace

Hello my friends and welcome to this week’s teaching here on the Alaska Úlfhédnar. We have so enjoyed meeting with many of you and talking about your unique life’s journey to awakening, and the discovery of your own spiritual path. Today, I’d like to speak about a lifestyle of embracing peaceful co-existence. In almost all of my podcasts I speak about embracing these beliefs, hopefully we can discover and promote, ...
Finding Spiritual commonality.

Finding Spiritual commonality.

While many of those amongst us, follow their teachings that seek methods of division, and labeling, that have come to represent religion on the world stage. I, on the other hand, choose to seek commonality amongst the spiritual practitioners throughout the world. The three major religious practices throughout the world are instituted with practices that involve the segregation of those who believe or worship differently. While they teach a message ...
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Understanding the Scope of Spirituality

The river of wisdom flows eternal, carved by the hands of gods and ancestors. Yet its deepest channel lies hidden, veiled from those who only walk the shoreline. Only within the Circle of Spiritual Study may the full song of the runes be heard. Step beyond the veil — join us on Patreon to walk the river’s true course.To view this content, you must be a member of Mark-Nathaniel's Patreon ...
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In the Beginning

The river of wisdom flows eternal, carved by the hands of gods and ancestors. Yet its deepest channel lies hidden, veiled from those who only walk the shoreline. Only within the Circle of Spiritual Study may the full song of the runes be heard. Step beyond the veil — join us on Patreon to walk the river’s true course.To view this content, you must be a member of Mark-Nathaniel's Patreon ...
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SPIRITUAL EVOLUTION

The river of wisdom flows eternal, carved by the hands of gods and ancestors. Yet its deepest channel lies hidden, veiled from those who only walk the shoreline. Only within the Circle of Spiritual Study may the full song of the runes be heard. Step beyond the veil — join us on Patreon to walk the river’s true course.To view this content, you must be a member of Mark-Nathaniel's Patreon ...
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Speaking about Co-existence

The river of wisdom flows eternal, carved by the hands of gods and ancestors. Yet its deepest channel lies hidden, veiled from those who only walk the shoreline. Only within the Circle of Spiritual Study may the full song of the runes be heard. Step beyond the veil — join us on Patreon to walk the river’s true course.To view this content, you must be a member of Mark-Nathaniel's Patreon ...
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The vastness of infinity.

The river of wisdom flows eternal, carved by the hands of gods and ancestors. Yet its deepest channel lies hidden, veiled from those who only walk the shoreline. Only within the Circle of Spiritual Study may the full song of the runes be heard. Step beyond the veil — join us on Patreon to walk the river’s true course.To view this content, you must be a member of Mark-Nathaniel's Patreon ...
Understanding spirituality.

Understanding spirituality.

So, we would like to open our discussions here to include my studies of spirituality that has spanned decades of study, through a multitude of cultures. As a practicing Norse Ulfhednar and Shaman, my desire is to explain the teachings I have been given to the peoples who visit our site and this collection of information. Here we hope to provide a deep-dive for the spiritual knowledge that I’ve been ...
Understanding Seiðr, or Nordic magic.

Understanding Seiðr, or Nordic magic.

In this week’s episode I’d like to broach the subject of magic. Today I’d like to explain what magic is, and ultimately how it has been applied to many individual’s everyday life. Many people immediately rush in with their claims of evil practices, or darker magic, without an indication as to what it really means. Thinking about the historic development of the idea behind magic. So, magic has been around ...
Personal Thoughts

Ready for the new You? New year, new you.

Shaman’s Teachings Alaska Úlfhé∂nar Skáldskapr: Ready for the new You? New year, new you. Release Date: December 27th, 2023 In this episode the Shaman speaks about the many different skills and understandings we’ve gained this year and the exercises that we have learned how we can apply that information as we get ready to switch over the calendar to the new year. He talks about making some intrinsic resolutions to ...

Yule.Celebrating the holiday.

Shaman’s Teachings Alaska Úlfhé∂nar Skáldskapr: Yule.Celebrating the holiday. Release Date: December 20th, 2023 In this episode the Shaman discusses the celebration of Yule from both a historical and modern day perspective. The Shaman goes on a deep-dive about the celebration and  the underlying necessities that our ancestors would have had. Ultimately the Shaman connects the celebration of Yule to the cornerstone beliefs, or noble virtues of the Norse culture. How ...

The Journey: Becoming a Shaman, the journey to know you.

Shaman’s Teachings Alaska Úlfhé∂nar Skáldskapr: The Journey: Becoming a Shaman, the journey to know you. Release Date: December 6th, 2023 In this episode the Shaman reveals the trials and tribulations that he has endured to surrender to the spiritual path of a Shaman. He takes the time to outline the understandings that he has received, as well as the path we can all endeavor to in hopes of enlightening our ...

Forgiveness: Surrending one’s intrinsic energy.

Shaman’s Teachings Alaska Úlfhé∂nar Skáldskapr: Forgiveness: Surrending one’s intrinsic energy. Release Date: November 29th, 2023 In this episode the Shaman speaks about the perception of needing to receive, or give, forgiveness. He speaks about the necessary energy tranferrence between external entities and our selves, and how this transferrence is sometimes stacked against our well being. In this episode the Shaman provides some exercies we can do to help restore our ...

Seeking light in the Dark. The path to re-discovering our contentment

Shaman’s Teaching Alaska Úlfhé∂nar Skáldskapr: Seeking light in the Dark. The path to re-discovering our contentment Release Date: November 22nd, 2023 In this episode the Shaman speaks about our taking control of our thought process to maintain a better mental health by understanding the energy transference between ourselves and each or our presents. He discusses the value of carrying emotional energy beyond its useful life that would have the capacity ...

Labeling: Recognition, and the labels we use.

Shaman’s Teachings Alaska Úlfhé∂nar Skáldskapr: Labeling: Recognition, and the labels we use. Release Date: November 15th, 2023 In this episode the Shaman investigates the human mind’s need to label those things and ideas outside of its self, and discusses the need to minimize its workload by encouraging others to utilize existing labels for those objects. During this discussion, the Shaman explains how this need to address different objects and concepts ...

Suffering in Silence: Talking ourselves into pain

Shaman’s Teachings Alaska Úlfhé∂nar Shaman’s Teachings Skáldskapr: Talking ourselves into pain Release Date: November 8th, 2023 In this episode the Shaman discusses the tendency of the physical mind to remain in a cycle, even if the cycle is painful. This tendency is the application of the law of motion whereas we must apply an opposite give of light energy to reverse the effects of this cycle. The Shaman provides some ...

Removing toxicity from our lives.

Shaman’s Teachings Alaska Úlfhé∂nar Skáldskapr: Removing toxicity from our lives. Release Date: October 25th, 2023 In this episode the shaman discusses the importance of ridding ourselves of toxic energies, as well as toxic people. He talks about why this manipulation of energy does not benefit anyone and that each of those particles of energy should be converted to love and light. Previous week’s Åndernes Vogtere link ...

The Battle of Negativity

Shaman’s Teachings Alaska Úlfhé∂nar Skáldskapr: The Battle of Negativity Release Date: October 11th, 2023 In this episode the Shaman discusses the negative energy cycle that we can conjure within ourselves that leads to anxiety, stress, depression, or guilt/shame. This episode the Shaman speaks about where the energy comes from, how it affects our everyday life, and most importantly how we can manage it to better our journey at the same ...

Words. The Value of the Spoken Word.

Shaman’s Teachings Alaska Úlfhé∂nar Skáldskapr: Words. The Value of the Spoken Word. Release Date: October 4th, 2023 In this episode the Shaman addresses the understanding that our ancestors had on the spoken word, and all of the energy associated with it. He talks about why the modern human is struggling to maintain a connection with the spiritual realm due to the minimization of oral communications. The Shaman goes on to ...
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